Benefits of Mineral Water
Mineral water contains no calories and is fat free. Cutting out calories from your beverages can lead to greater weight loss than simply cutting calories from your meals.
Improve Bone Health
Calcium found in mineral water may be crucial to maintaining a normal bone density and therefore preventing the development of bone related illnesses such as osteoporosis.
Lower Blood Pressure
Magnesium in mineral water important in maintaining blood pressure level.
Lower LDL Cholesterol
LDL cholesterol is the bad cholesterol. People who drink mineral water regularly will notice a large reduction in their developing heart disease due to its ability to lower of LDL cholesterol. Potassium and magnesium support heart function.
Great source of sulphates help promote digestion. Sulphates stimulate pancreas release enzymes such as amylases, proteases and lipases that digest food properly. Low sulphate can cause poor digestive health or even bloating, constipation or diarrhoea.